From one of the most respected and inspirational authorities in the fitness world, superstar yoga expert Shiva Rea is back with her follow-up DVD, MORE DAILY ENERGY. A renowned writer for Yoga Journal, her cutting-edge approach to daily yoga home practices with Vinyasa Flow Yoga makes her popular with yoga enthusiasts around the world. Her extensive background in various types of practices, as well as her celebrity following, enables her to reach out to a diverse group of participants in workshops and retreats around the globe.
In her latest release, she incorporates seven 20-minute customized practices sure to please her fans. Combining a flexible format with three beginner (lunar) and four intermediate (solar) sequences, her routines are ideal for varying levels of expertise. Not only does she expertly teach how to sculpt muscles and invigorate energy for a more balance life, she also explains how to feel restored and rejuvenated by making yoga a part of daily living. If you are looking for a well-balanced yoga program that will truly inspire you to make healthy living a priority in your life, then pick up a copy of Shiva Rea’s MORE DAILY ENERGY today!
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